The last few weeks have been a whirlwind of activity, travel and emotion. Amid all of that, I've remembered that it's time to take pause.
One thing I learned living in Vancouver (from Debrah as well as Georgiana, Luanah, Venetia, Yael and Evelyn) was the practice of the pause. Taking time to stop, breathe, breathe and breathe again.
Namaste.
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